Ash Community

Be fr!!! I know soooo many people do it but sometimes I’m like this is is CRAZY. Like I would of never imagined myself doing this three years ago but here I am… :P

i cant afford one anyway which is why i use ash but i might get a better job soon and ir eally need help. but i’m nervous about meeting new ppl which a therapist is. any tips?

I’m pretty devastated. I saw my ex on Hinge. We were together for 9 years, met in college. It was the classic fall fast story, we were on and off for a few years then moved to brooklyn together while...

So I’m a dad of 3 kids. They’re young: 1, 3, and 6. I love my kids, but I secretly miss my old life. I used to be able to go out and hang out with my friends anytime I wanted to. I could sleep in on w...

so my wife is big on instagram. i rarely use it but she’s always talking about how her friends have these fab lives with fancy vacations etc. we don’t do that stuff, just out of reach for us right now...

I’ve been an avid meditator for the last 5 years. By avid I mean I’ve done calm, headspace, and now using this app called ‘The Way’ by some guy named Henry Shukman. I heard about him on the Tim Ferris...

This week has been such a shitshow… everything that could go wrong is going wrong like all at once. First the baby got sick and then my toddler got it and both of them have been up all night crying. A...

ok so I know I’m depressed but for real I can’t go through the motions anymore. I’ve called in sick to work the past three days and I don’t know if I’m going to make it in tomorrow. with everything go...

I’ve been in therapy for years. I just started seeing a new therapist and downloaded Ash in between my old one and now. I asked Ash to make a little summary of everything we’ve talked about so far so...

Genuinely curious. I have always been an introverted person, but after moving to a new city where I hardly know a soul, I am truly stumped on what to do next. It feels like everyone around me has a th...